About Us

                                                          
                     Pole               Bellydance           Salsa               Hip-Hop            Hip-Hop              Pole                Salsa /
                                            Samba                                   Ballet, Pole         Popping           Kettlebells           Ballroom

Jessica Hayden - Instructor/Owner  JESSICA'S BLOG  www.jessicahayden.com  
Jessica is an active performer, choreographer, producer and teacher.  In addition to owning & operating SHOCKra studio she develops her own artistic works through SHOCKra Arts.
Credits: 27 Rue de Fluerus (Off-Broadway), Urinetown, Warrior, Colors of Autumn, Ruddigore, Imaginary Invalid, Pal Joey, Sweet Charity, Will Rogers Follies, Warrior. She has had the pleasure of assisting Broadway Choreographer David Marquez and working with the Virginia Ballet Theater.  Jessica graduated from The College of William & Mary in Williamsburg, VA.

Teaching Philosophy: "I love teaching dance as a means to something greater than ourselves. Dance cultivates positive energy whether simply having fun, fearlessly dancing carefree to your favorite songs, or reflecting inward to one's own breath and the body's natural expression of life. I have found dance (both for me, personally, and my clients) to be an incredible LIFE TOOL!!! It's one of the big three we're given as humans: mind, BODY, & soul. There is such joy to be found by knowing one's body & learning to move in our own way."
What people are saying.. "I had the BEST time!!! Thank you for being so patient during our lesson. That was exactly what I was hoping for."


MISSION


SHOCKra Studio provides wellness services in an un-intimidating environment to those seeking health and happiness.  Our focus is an integrated lifestyle of physical fitness, personal awareness and self-expression.  With sincere integrity and excellence, our forward-thinking professionals support and guide you through this portentous journey to a rewarding, more energized life.