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- Are you too self-conscious to go to night clubs?
- Or if you do go out, are you too embarrassed to dance?
- While your friends are enjoying themselves, are you left with the other "wallflowers" to "watch their handbags"?
- And when you do dance (maybe after a few too many drinks)
- Do you lose your partner?s interest because you move like a dork?
- Is not dancing affecting your social life? Even your love life?
If any of this scenario sounds familiar to you, it's time to take action and get this important part of your life sorted out now! Anyone can learn how to dance, with some dedication and the right teacher. You can get results in a matter of weeks. Make the embarrassment of dancefloor disasters a thing of the past. Enjoy yourself with friends, and attract new people into your life by dancing with confidence.
ABSOLUTE BASIC STEPS includes:
WARM UP/FOUNDATION
Dance Posture
Body Isolations
Rhythm
MOVES:
Shoulder Drop
Shoulder Shrug
Shoulder Throw Front
Shoulder Throw Back
Ribs Side
Ribs Over
Hips Over
Hips Under
Open/Close (Exercise Prep)
Lean
Arms
BASIC DANCE ROUTINE 1
BASIC DANCE ROUTINE 2
JESSICA’S BLOGS:
What Makes a Great Dancer
Hold Off on Telling Your Friends
Watch Yourself in the Mirror
BASIC STEPS IN PLACE includes:
WARM UP/FOUNDATION
Dance Posture
Body Isolations
Rhythm
MOVES:
Rib Puff & Hunch
Rib Dip
Lean with Heel
Shoulder Twist
Hips Twist & Sit
Hips Figure 8
Front Body Wave
Side Body Wave
Arms
BASIC DANCE ROUTINE 1
BASIC DANCE ROUTINE 2
JESSICA’S BLOGS:
Switch it Up
Finding Your Image
Dancing Freely is a State of Mind
CLIENT TESTIMONIAL